Tesco - Tesco Butter Beans has a low-calorie, average-carb, low-fat and average-protein content.
With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Tesco - Tesco Butter Beans, and we advise that this food in moderation.
Calories from Protein | 30% | |
Calories from Fat | 6% | |
Calories from Carbs | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.6 g | 0.92% |
Serving size
Amount Per Serving
Calories 95 Calories from Fat 5
% Daily Value *
Total Fat 0.6 g 0.92%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 15 g 5%
Dietary Fiber
Sugars
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 92
Protein 5.4 g | Carbs 14.6 g | Fat 0.38 g
Per Serving | Calories 126
Protein 6.9 g | Carbs 18.7 g | Fat 2.9 g
Per Serving | Calories 184
Protein 5 g | Carbs 9 g | Fat 15 g
Per Serving | Calories 521
Protein 37 g | Carbs 60 g | Fat 17 g
Per 100g | Calories 105
Protein 8.3 g | Carbs 18 g | Fat 0 g
Per 100g | Calories 31
Protein 5 g | Carbs 2 g | Fat 0.2 g
Per 100g | Calories 270
Protein 11.8 g | Carbs 17 g | Fat 16.6 g
Per 100g | Calories 83
Protein 6.9 g | Carbs 0 g | Fat 6.2 g