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Tesco Pinto Beans - Nutrition Facts and detailed Analysis
69

Pinto Beans

Tesco - Pinto Beans has a average-calorie, average-carb, low-fat and average-protein content.

With 8.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Tesco - Pinto Beans, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein32%
 Calories from Fat0%
 Calories from Carbs68%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18 g6%

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.3 g16.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 105 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 18 g 6%

Dietary Fiber

Sugars

Protein 8.3 g 16.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/tesco_whole_foods_pinto_beans_calories Embed Table:

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