Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Tastykake Kandy Kakes Peanut Butter Brownie - Nutrition Facts
9

Kandy Kakes Peanut Butter Brownie

Tastykake - Kandy Kakes Peanut Butter Brownie has a high-calorie, average-carb, high-fat and high-protein content.

The food contains 48.74g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.26 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Tastykake - Kandy Kakes Peanut Butter Brownie has been given a composite ranking of 9, and sparingly.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat52%
 Calories from Carbs40%

Why this is good for you

  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron2.6 mg14.3%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium153.9 mg6.4%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate48.7 g16.2%Mid 40%Average
Dietary Fiber5.1 g20.5%Top 30%High
Sugars33.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.3 g20.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat28.2 g43.4%Top 30%High
Saturated Fat15.4 g77%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 190 Calories from Fat 100

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 6 g 30%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 60 mg 2.5%

Total Carbohydrates 19 g 6.3%

Dietary Fiber 2 g8%

Sugars 13 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium Iron 5.6%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
10

Tastykake - Tastykake Kandy Kakes,..

Per 100g | Calories 476
Protein 8.8 g | Carbs 54.7 g | Fat 24.7 g

11

Tastykake - Tastykake Kandy Kakes..

Per 100g | Calories 435
Protein 6.5 g | Carbs 54.4 g | Fat 24 g

21

Great Value - Fudge Brownie Cup..

Per 100g | Calories 443
Protein 5 g | Carbs 63.5 g | Fat 20.2 g

39

Peanut Butter & Co. - Peanut Butter &..

Per 100g | Calories 356
Protein 11.9 g | Carbs 74.3 g | Fat 7.4 g

Related Searches

63

PeakBar - Peak Bar Protein Bar Peanut..

Per 100g | Calories 327
Protein 22.2 g | Carbs 51 g | Fat 9.1 g

39

Peanut Butter & Co. - Peanut Butter &..

Per 100g | Calories 356
Protein 11.9 g | Carbs 74.3 g | Fat 7.4 g

22

Anti-Aging Essentials - Peanut Butter..

Per 100g | Calories 406
Protein 37.5 g | Carbs 18.8 g | Fat 17.5 g

1

Fairytale Sprites Peanut Butter..

Per 100g | Calories 489
Protein 6.7 g | Carbs 48.9 g | Fat 31.1 g

14

Tastykake - Tastykake Decor-Kake..

Per 100g | Calories 367
Protein 2.8 g | Carbs 60.7 g | Fat 11.3 g

16

Tastykake - Tastykake Decor-Kake..

Per 100g | Calories 367
Protein 4.2 g | Carbs 62.1 g | Fat 11.3 g

42

Tastykake - Pie Summer Berry

Per 100g | Calories 273
Protein 1.8 g | Carbs 44.1 g | Fat 9.7 g

11

Tastykake - Tastykake Butterscotch..

Per 100g | Calories 364
Protein 3.5 g | Carbs 65.8 g | Fat 9.4 g