Sunshine Dressing 2 has a average-calorie, low-carb, high-fat and low-protein content.
With 0.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Sunshine Dressing 2, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 94% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 22 mg | 0.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.4 g | 0.8% | ||
Dietary Fiber | 0.1 g | 0.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.2 g | 0.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% | ||
Saturated Fat | 2.3 g | 11.5% |
Serving size
Amount Per Serving
Calories 171 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 2.3 g 11.5%
Trans Fat
Cholesterol
Sodium 22 mg 0.9%
Total Carbohydrates 2.4 g 0.8%
Dietary Fiber 0.1 g0.4%
Sugars
Protein 0.2 g 0.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 54
Protein 1.7 g | Carbs 9 g | Fat 1.8 g
Per Serving | Calories 35
Protein 0.3 g | Carbs 4.2 g | Fat 2 g
Per Serving | Calories 18
Protein 0.2 g | Carbs 2.7 g | Fat 0.9 g
Per Serving | Calories 215
Protein 8.2 g | Carbs 35.6 g | Fat 5.2 g
Per Serving | Calories 354
Protein 14 g | Carbs 44 g | Fat 15.3 g
Per Serving | Calories 92
Protein 0.8 g | Carbs 16.9 g | Fat 2.9 g
Per Serving | Calories 66
Protein 0.6 g | Carbs 12.8 g | Fat 2 g
Per Serving | Calories 11
Protein 0.9 g | Carbs 1.3 g | Fat 0.3 g