Apple-Kiwi Dressing 1 Recipe
Apple-Kiwi Dressing 1 has a low-calorie, low-carb, low-fat and low-protein content.
With 0.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Apple-Kiwi Dressing 1 has been given a composite ranking of 80, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 41% | |
| Calories from Carbs | 55% |
Why this is good for you
- Very low in Saturated Fat
- No Cholesterol
- Low in Sodium
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 2.7 g | 0.9% | ||
| Dietary Fiber | 0.5 g | 2% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.2 g | 0.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.9 g | 1.4% | ||
| Saturated Fat | 0.1 g | 0.5% | ||
| Monounsaturated Fat | 0.6 g | |||
| Polyunsaturated Fat | 0.1 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 18 Calories from Fat 8
% Daily Value *
Total Fat 0.9 g 1.4%
Saturated Fat 0.1 g 0.5%
Trans Fat
Cholesterol 0 mg
Sodium 77 mg 3.2%
Total Carbohydrates 2.7 g 0.9%
Dietary Fiber 0.5 g2%
Sugars
Protein 0.2 g 0.4%
Vitamin A Vitamin C
Calcium 0.4% Iron 0.56%
*Based on a 2000 Calorie diet
Related Searches
Sunshine Dressing 2
Per Serving | Calories 171
Protein 0.2 g | Carbs 2.4 g | Fat 18 g
Lime-Peanut Dressing 1
Per Serving | Calories 54
Protein 1.7 g | Carbs 9 g | Fat 1.8 g
Potato-Black Bean Cakes with Tropical..
Per Serving | Calories 215
Protein 8.2 g | Carbs 35.6 g | Fat 5.2 g
Deviled Louis Dressing 1
Per Serving | Calories 59
Protein 0.1 g | Carbs 0.8 g | Fat 6.2 g
Soba Noodle Salad with Vegetables and..
Per Serving | Calories 336
Protein 15.1 g | Carbs 53.8 g | Fat 7 g
Honey Whole Wheat Bread 3
Per Serving | Calories 128
Protein 4.2 g | Carbs 24.4 g | Fat 2 g
Gado Gado Salad 2
Per Serving | Calories 555
Protein 33 g | Carbs 49 g | Fat 28 g
Canadian Bacon-and-Cheese Quesadillas..
Per Serving | Calories 533
Protein 28 g | Carbs 60 g | Fat 20 g
