Strawberry-Rum Sauce Recipe
Strawberry-Rum Sauce has a low-calorie, low-carb, low-fat and low-protein content.
With 0.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 81, for Strawberry-Rum Sauce, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 6% | |
| Calories from Carbs | 90% |
Why this is good for you
- No Saturated Fat
- No Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.4 g | 2.1% | ||
| Dietary Fiber | 1.2 g | 4.8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.3 g | 0.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.2 g | 0.31% | ||
| Saturated Fat | 0 g | |||
| Monounsaturated Fat | 0 g | |||
| Polyunsaturated Fat | 0.1 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 37 Calories from Fat 2
% Daily Value *
Total Fat 0.2 g 0.31%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 1 mg 0%
Total Carbohydrates 6.4 g 2.1%
Dietary Fiber 1.2 g4.8%
Sugars
Protein 0.3 g 0.6%
Vitamin A Vitamin C
Calcium 0.7% Iron 1.1%
*Based on a 2000 Calorie diet
Related Searches
Pumpkin-Gingerbread Pie with..
Per Serving | Calories 335
Protein 5.3 g | Carbs 63.9 g | Fat 6.5 g
Garlic-Chive Sauce 1
Per Serving | Calories 16
Protein 0.8 g | Carbs 1 g | Fat 0.9 g
Curry-Coconut Sauce 1
Per Serving | Calories 138
Protein 1.6 g | Carbs 8 g | Fat 12.2 g
Cilantro-Pumpkinseed Sauce 1
Per Serving | Calories 24
Protein 1.4 g | Carbs 2 g | Fat 1.3 g
Thai Salad with Peanut Dressing 1
Per Serving | Calories 160
Protein 6.4 g | Carbs 18.4 g | Fat 8.2 g
Penne with Triple-Tomato Sauce
Per Serving | Calories 325
Protein 13.2 g | Carbs 51.6 g | Fat 8 g
Ensalada de Noche Buena 3
Per Serving | Calories 133
Protein 2.4 g | Carbs 26.2 g | Fat 3.3 g
Celery-Stick Fingers and Dip 1
Per Serving | Calories 204
Protein 11 g | Carbs 6 g | Fat 15 g
