Strawberry-Rhubarb Sauce 1 has a low-calorie, low-carb, low-fat and low-protein content.
With 0.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for Strawberry-Rhubarb Sauce 1, and we advise that this food in moderation.
Calories from Protein | 2% | |
Calories from Fat | 2% | |
Calories from Carbs | 96% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.7 g | 3.9% | ||
Dietary Fiber | 0.5 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.2 g | 0.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.1 g | 0.15% | ||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 47 Calories from Fat 1
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 4 mg 0.2%
Total Carbohydrates 11.7 g 3.9%
Dietary Fiber 0.5 g2%
Sugars
Protein 0.2 g 0.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 253
Protein 11.1 g | Carbs 37.1 g | Fat 6.4 g
Per Serving | Calories 342
Protein 7.8 g | Carbs 61.7 g | Fat 8.1 g
Per Serving | Calories 169
Protein 1 g | Carbs 39 g | Fat 2 g
Per Serving | Calories 12
Protein 0.3 g | Carbs 2.4 g | Fat 0.2 g
Per Serving | Calories 49
Protein 2.1 g | Carbs 7.3 g | Fat 2 g
Per Serving | Calories 353
Protein 31.8 g | Carbs 27.8 g | Fat 11.3 g
Per Serving | Calories 83
Protein 2 g | Carbs 8 g | Fat 5 g
Per Serving | Calories 206
Protein 15.2 g | Carbs 19.5 g | Fat 8.5 g