Strawberry Angels' Cake has a average-calorie, average-carb, average-fat and average-protein content. It is a good source of Vitamin C.
The food contains 36.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Strawberry Angels' Cake has been given a composite ranking of 23, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 42% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 500 IU | 10% | ||
Vitamin C | 30 mg | 50% | ||
Thiamin | 0.03 mg | 2% | ||
Niacin | 0.8 mg | 4% | ||
Vitamin B6 | 0.04 mg | 2% | ||
Folate | 32 mcg | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 90 mg | 9% | ||
Iron | 1.3 mg | 7% | ||
Magnesium | 20 mg | 5% | ||
Potassium | 123 mg | 3.5% | ||
Sodium | 331 mg | 13.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 36.2 g | 12.1% | ||
Dietary Fiber | 1.2 g | 4.8% | ||
Sugars | 25.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.1 g | 8.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.8 g | 19.7% | ||
Saturated Fat | 7.9 g | 39.5% |
Serving size
Amount Per Serving
Calories 274 Calories from Fat 116
% Daily Value *
Total Fat 12.8 g 19.7%
Saturated Fat 7.9 g 39.5%
Trans Fat
Cholesterol 47 mg 15.7%
Sodium 331 mg 13.8%
Total Carbohydrates 36.2 g 12.1%
Dietary Fiber 1.2 g4.8%
Sugars 25.8 g
Protein 4.1 g 8.2%
Vitamin A 10% Vitamin C 50%
Calcium 9% Iron 7%
*Based on a 2000 Calorie diet
Per Serving | Calories 393
Protein 5.4 g | Carbs 59.3 g | Fat 15.4 g
Per Serving | Calories 289
Protein 4.1 g | Carbs 32.9 g | Fat 16.1 g
Per Serving | Calories 141
Protein 2.6 g | Carbs 29.3 g | Fat 2.2 g
Per Serving | Calories 344
Protein 4.5 g | Carbs 35.2 g | Fat 21.1 g
Per Serving | Calories 273
Protein 2.6 g | Carbs 38.4 g | Fat 12.6 g
Per Serving | Calories 575
Protein 8.6 g | Carbs 60.1 g | Fat 34.3 g
Per Serving | Calories 177
Protein 1.9 g | Carbs 22.7 g | Fat 9 g
Per Serving | Calories 260
Protein 3.7 g | Carbs 51.8 g | Fat 3.9 g