Strawberry and Pistachio Ice-Cream Cake has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Strawberry and Pistachio Ice-Cream Cake has been given a composite ranking of 22, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 86% | |
Calories from Carbs | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5 g | 1.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19 g | 29.2% | ||
Saturated Fat | 12 g | 60% |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 170
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 70 mg 23.3%
Sodium 35 mg 1.5%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 2 g
Protein 2 g 4%
Vitamin A 15% Vitamin C 2%
Calcium 8% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 150
Protein 4 g | Carbs 33 g | Fat 0.5 g
Per Serving | Calories 570
Protein 7 g | Carbs 57 g | Fat 35 g
Per Serving | Calories 400
Protein 4 g | Carbs 56 g | Fat 19 g
Per Serving | Calories 640
Protein 10 g | Carbs 93 g | Fat 27 g
Per Serving | Calories 650
Protein 9 g | Carbs 68 g | Fat 39 g
Per Serving | Calories 270
Protein 4 g | Carbs 20 g | Fat 20 g
Per Serving | Calories 270
Protein 5 g | Carbs 26 g | Fat 18 g
Per Serving | Calories 140
Protein 1 g | Carbs 14 g | Fat 10 g