Strawberry Basket Cake has a high-calorie, high-carb, high-fat and average-protein content. It is a good source of Vitamin C.
The food contains 56g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Strawberry Basket Cake has been given a composite ranking of 33, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 42% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 56 g | 18.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 33 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19 g | 29.2% | ||
Saturated Fat | 11 g | 55% |
Serving size
Amount Per Serving
Calories 400 Calories from Fat 170
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 270 mg 11.3%
Total Carbohydrates 56 g 18.7%
Dietary Fiber 2 g8%
Sugars 33 g
Protein 4 g 8%
Vitamin A 10% Vitamin C 70%
Calcium 8% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 200
Protein 2 g | Carbs 5 g | Fat 19 g
Per Serving | Calories 150
Protein 4 g | Carbs 33 g | Fat 0.5 g
Per Serving | Calories 640
Protein 10 g | Carbs 93 g | Fat 27 g
Per Serving | Calories 210
Protein 8 g | Carbs 35 g | Fat 4.5 g
Per Serving | Calories 210
Protein 2 g | Carbs 9 g | Fat 19 g
Per Serving | Calories 300
Protein 6 g | Carbs 37 g | Fat 15 g
Per Serving | Calories 110
Protein 1 g | Carbs 11 g | Fat 7 g
Per Serving | Calories 530
Protein 5 g | Carbs 41 g | Fat 41 g