Strawberry Marble Cake has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Strawberry Marble Cake has been given a composite ranking of 40, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 19% | |
Calories from Carbs | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35 g | 11.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 27 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.5 g | 6.9% | ||
Saturated Fat | 1 g | 5% |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 40
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 360 mg 15%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 0 g
Sugars 27 g
Protein 8 g 16%
Vitamin A Vitamin C 2%
Calcium 10% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 640
Protein 10 g | Carbs 93 g | Fat 27 g
Per Serving | Calories 400
Protein 4 g | Carbs 56 g | Fat 19 g
Per Serving | Calories 530
Protein 11 g | Carbs 57 g | Fat 30 g
Per Serving | Calories 400
Protein 4 g | Carbs 44 g | Fat 23 g
Per Serving | Calories 200
Protein 8 g | Carbs 30 g | Fat 6 g
Per Serving | Calories 450
Protein 6 g | Carbs 76 g | Fat 15 g
Per Serving | Calories 200
Protein 1 g | Carbs 28 g | Fat 10 g
Per Serving | Calories 580
Protein 7 g | Carbs 42 g | Fat 45 g