Strawberry Cake II has a very high-calorie, high-carb, high-fat and high-protein content.
The food contains 57g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Strawberry Cake II has been given a composite ranking of 41, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 50% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 57 g | 19% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 45 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30 g | 46.2% | ||
Saturated Fat | 6 g | 30% | ||
Total Trans Fatty Acids | 0.5 g |
Serving size
Amount Per Serving
Calories 530 Calories from Fat 270
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat 6 g 30%
Trans Fat 0.5 g
Cholesterol 75 mg 25%
Sodium 360 mg 15%
Total Carbohydrates 57 g 19%
Dietary Fiber 1 g4%
Sugars 45 g
Protein 11 g 22%
Vitamin A 6% Vitamin C 20%
Calcium 10% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 210
Protein 8 g | Carbs 35 g | Fat 4.5 g
Per Serving | Calories 640
Protein 10 g | Carbs 93 g | Fat 27 g
Per Serving | Calories 400
Protein 4 g | Carbs 44 g | Fat 23 g
Per Serving | Calories 480
Protein 8 g | Carbs 44 g | Fat 32 g
Per Serving | Calories 160
Protein 3 g | Carbs 24 g | Fat 6 g
Per Serving | Calories 150
Protein 3 g | Carbs 24 g | Fat 5 g
Per Serving | Calories 170
Protein 3 g | Carbs 23 g | Fat 7 g
Per Serving | Calories 80
Protein 4 g | Carbs 16 g | Fat 0 g