Midwestern Butterscotch Fudge Marshmallow Sundaes has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Midwestern Butterscotch Fudge Marshmallow Sundaes, and we advise that this food in moderation.
Calories from Protein | 7% | |
Calories from Fat | 38% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23 g | 7.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 19 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Saturated Fat | 4.5 g | 22.5% |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 70
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 30 mg 10%
Sodium 60 mg 2.5%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 1 g4%
Sugars 19 g
Protein 3 g 6%
Vitamin A 6% Vitamin C 2%
Calcium 8% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 310
Protein 4 g | Carbs 39 g | Fat 16 g
Per 100g | Calories 394
Protein 75.8 g | Carbs 12.1 g | Fat 6.1 g
Per Serving | Calories 92
Protein 1.2 g | Carbs 17.2 g | Fat 2.1 g
Per Serving | Calories 15
Protein 0.17 g | Carbs 1.59 g | Fat 0.89 g
Per Serving | Calories 530
Protein 11 g | Carbs 57 g | Fat 30 g
Per Serving | Calories 160
Protein 3 g | Carbs 24 g | Fat 6 g
Per Serving | Calories 80
Protein 4 g | Carbs 16 g | Fat 0 g
Per Serving | Calories 240
Protein 2 g | Carbs 50 g | Fat 4.5 g