Dorie Greenspan's Sabls (Basic Sugar Cookies) Recipe has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Dorie Greenspan's Sabls (Basic Sugar Cookies) Recipe has been given a composite ranking of 21, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 57% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11 g | 3.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Saturated Fat | 4 g | 20% |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 30 mg 10%
Sodium 40 mg 1.7%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 0 g
Sugars 4 g
Protein 1 g 2%
Vitamin A 4% Vitamin C
Calcium Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 130
Protein 1 g | Carbs 22 g | Fat 4 g
Per Serving | Calories 70
Protein 4 g | Carbs 10 g | Fat 2.5 g
Per Serving | Calories 290
Protein 6 g | Carbs 50 g | Fat 7 g
Per Serving | Calories 100
Protein 0 g | Carbs 11 g | Fat 6 g
Per Serving | Calories 400
Protein 4 g | Carbs 56 g | Fat 19 g
Per Serving | Calories 210
Protein 2 g | Carbs 9 g | Fat 19 g
Per Serving | Calories 530
Protein 5 g | Carbs 41 g | Fat 41 g
Per Serving | Calories 210
Protein 0 g | Carbs 54 g | Fat 0 g