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Steve's Original Paleokit Grass-Fed Beef , Jerky Nuts Berries - Nutrition Facts
19

Paleokit Grass-Fed Beef, Beef Jerky, Nuts, Berries

Steve's Original - Paleokit Grass-Fed Beef, Beef Jerky, Nuts, Berries has a high-calorie, average-carb, average-fat and very high-protein content.

The food contains 35.27g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 27.44 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Steve's Original - Paleokit Grass-Fed Beef, Beef Jerky, Nuts, Berries , and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein31%
 Calories from Fat30%
 Calories from Carbs40%

Why this is good for you

  • High in Protein
  • Low in Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium39.2 mg3.9%Mid 40%Average
Potassium0 mg
Sodium999.4 mg41.6%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate35.3 g11.8%Top 30%High
Dietary Fiber3.9 g15.7%Top 30%High
Sugars25.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein27.4 g54.9%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.8 g18.1%Top 30%High
Saturated Fat2 g9.8%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 180 Calories from Fat 50

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 1 g 5%

Trans Fat 0 g

Cholesterol 35 mg 11.7%

Sodium 510 mg 21.3%

Total Carbohydrates 18 g 6%

Dietary Fiber 2 g8%

Sugars 13 g

Protein 14 g 28%

Vitamin A Vitamin C

Calcium 2% Iron

*Based on a 2000 Calorie diet

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