Steak 'n Shake - Popping Candy has a very high-calorie, very high-carb, very high-fat and high-protein content. It is a good source of Calcium.
With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 61, for Steak 'n Shake - Popping Candy, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 35% | |
| Calories from Carbs | 59% |
Why this is good for you
- High in Protein
- Very high in Calcium
Why this is bad for you
- Very high in Saturated Fat
- High in Cholesterol
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 144 g | 48% | ||
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 15 g | 30% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 37.5 g | 57.7% | ||
| Saturated Fat | 29 g | 145% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 952 Calories from Fat 338
% Daily Value *
Total Fat 37.5 g 57.7%
Saturated Fat 29 g 145%
Trans Fat
Cholesterol 65 mg 21.7%
Sodium 327 mg 13.6%
Total Carbohydrates 144 g 48%
Dietary Fiber 0 g
Sugars
Protein 15 g 30%
Vitamin A 1% Vitamin C 11%
Calcium 49% Iron
*Based on a 2000 Calorie diet
Related Searches
Baja Fresh - Burrito Ultimo..
Per 100g | Calories 222
Protein 12.1 g | Carbs 20.2 g | Fat 9.9 g
LaRosa's Pizzeria - Steak Ciabatta
Per 100g | Calories 216
Protein 11.3 g | Carbs 18.6 g | Fat 10.5 g
Beef, round, outside round, bottom..
Per 100g | Calories 191
Protein 27.2 g | Carbs 0 g | Fat 8.3 g
Garfield's Restaurant & Pub - Steak..
Per 100g | Calories 535
Protein 30 g | Carbs 18 g | Fat 38 g
Steak 'n Shake - Egg, Cheese &..
Per 100g | Calories 576
Protein 22 g | Carbs 31 g | Fat 40 g
Steak 'n Shake - Rye Toast
Per 100g | Calories 275
Protein 5 g | Carbs 27 g | Fat 17 g
Steak 'n Shake - Pepperjack Melt
Per 100g | Calories 1122
Protein 37 g | Carbs 39 g | Fat 91 g
Steak 'n Shake - Jr. Steakburger..
Per 100g | Calories 565
Protein 22 g | Carbs 51 g | Fat 31 g
