Starbucks - Iced Caff Latte - Grande - Skimmed Milk has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 9.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Starbucks - Iced Caff Latte - Grande - Skimmed Milk has been given a composite ranking of 75, and in moderation.
Calories from Protein | 40% | |
Calories from Fat | 0% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 131 mg | 5.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14 g | 4.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 11 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.3 g | 18.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 98 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 131 mg 5.5%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 0 g
Sugars 11 g
Protein 9.3 g 18.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 163
Protein 8.1 g | Carbs 32 g | Fat 0 g
Per 100g | Calories 62
Protein 2.1 g | Carbs 10 g | Fat 1.2 g
Per 100g | Calories 380
Protein 15.1 g | Carbs 47 g | Fat 14.5 g
Per 100g | Calories 130
Protein 13 g | Carbs 19 g | Fat 0 g
Per 100g | Calories 289
Protein 12.3 g | Carbs 41 g | Fat 9.5 g
Per 100g | Calories 405
Protein 5 g | Carbs 48.4 g | Fat 24.4 g
Per 100g | Calories 331
Protein 8.4 g | Carbs 27.9 g | Fat 20.7 g
Per 100g | Calories 331
Protein 4.6 g | Carbs 51 g | Fat 11.9 g