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Starbucks Caff Latte with Syrup - Venti Whole Milk - Nutrition Facts
46

Caff Latte with Syrup - Venti - Whole Milk

Starbucks - Caff Latte with Syrup - Venti - Whole Milk has a high-calorie, average-carb, high-fat and high-protein content.

The food contains 47g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 15.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Starbucks - Caff Latte with Syrup - Venti - Whole Milk, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat34%
 Calories from Carbs50%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium195 mg8.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate47 g15.7%
Dietary Fiber0 g
Sugars45 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein15.1 g30.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.5 g22.3%
Saturated Fat8.3 g41.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 380 Calories from Fat 131

% Daily Value *

Total Fat 14.5 g 22.3%

Saturated Fat 8.3 g 41.5%

Trans Fat

Cholesterol 45 mg 15%

Sodium 195 mg 8.1%

Total Carbohydrates 47 g 15.7%

Dietary Fiber 0 g

Sugars 45 g

Protein 15.1 g 30.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/starbucks-uk/caff-latte-with-syrup--venti--whole-milk/3023/46141 Embed Table:

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