Starbucks - Iced Caff Latte with Syrup - Grande - Skimmed Milk has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 32g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 8.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Starbucks - Iced Caff Latte with Syrup - Grande - Skimmed Milk has been given a composite ranking of 65, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 0% | |
Calories from Carbs | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 114 mg | 4.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32 g | 10.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 29 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.1 g | 16.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 163 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 2 mg 0.7%
Sodium 114 mg 4.8%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 0 g
Sugars 29 g
Protein 8.1 g 16.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 62
Protein 2.1 g | Carbs 10 g | Fat 1.2 g
Per 100g | Calories 160
Protein 5.5 g | Carbs 23 g | Fat 5.3 g
Per 100g | Calories 98
Protein 9.3 g | Carbs 14 g | Fat 0 g
Per 100g | Calories 380
Protein 15.1 g | Carbs 47 g | Fat 14.5 g
Per 100g | Calories 628
Protein 18.5 g | Carbs 73 g | Fat 28.9 g
Per 100g | Calories 295
Protein 7.7 g | Carbs 52 g | Fat 7.1 g
Per 100g | Calories 408
Protein 8 g | Carbs 50 g | Fat 19.5 g
Per 100g | Calories 457
Protein 13.4 g | Carbs 50 g | Fat 22.2 g