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Starbucks White Chocolate Mocha with Whip - Venti Whole Milk - Nutrition Facts
33

White Chocolate Mocha with Whip - Venti - Whole Milk

Starbucks - White Chocolate Mocha with Whip - Venti - Whole Milk has a very high-calorie, very high-carb, high-fat and high-protein content.

The food contains 73g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 18.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Starbucks - White Chocolate Mocha with Whip - Venti - Whole Milk has been given a composite ranking of 33, and in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat42%
 Calories from Carbs47%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol

Nutrition Facts

Serving size

Amount Per Serving

Calories 628 Calories from Fat 260

% Daily Value *

Total Fat 28.9 g 44.5%

Saturated Fat 19.4 g 97%

Trans Fat

Cholesterol 95 mg 31.7%

Sodium 332 mg 13.8%

Total Carbohydrates 73 g 24.3%

Dietary Fiber 0 g

Sugars 69 g

Protein 18.5 g 37%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/starbucks-uk/white-chocolate-mocha-with-whip--venti--whole-milk/3023/46147 Embed Table:

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