Starbucks - Double Chocolate Muffin has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 48.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to European cuisine. Ideally consumed as a Snack.
Based on the composite nutritive standing Starbucks - Double Chocolate Muffin has been given a composite ranking of 75, and in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 51% | |
| Calories from Carbs | 45% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0.4 mg | 0.02% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 48.4 g | 16.1% | ||
| Dietary Fiber | 1.2 g | 4.8% | ||
| Sugars | 33.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5 g | 10% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 24.4 g | 37.5% | ||
| Saturated Fat | 5.6 g | 28% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 405 Calories from Fat 220
% Daily Value *
Total Fat 24.4 g 37.5%
Saturated Fat 5.6 g 28%
Trans Fat
Cholesterol
Sodium 0.4 mg 0.02%
Total Carbohydrates 48.4 g 16.1%
Dietary Fiber 1.2 g4.8%
Sugars 33.9 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Subway - Double Chocolate Chip Muffin
Per 100g | Calories 350
Protein 5 g | Carbs 40.5 g | Fat 19.8 g
Double Chocolate Apricot Muffins
Per Serving | Calories 336
Protein 5.2 g | Carbs 50.1 g | Fat 14.4 g
Betty Crocker - Double Chocolate..
Per 100g | Calories 230
Protein 2 g | Carbs 33 g | Fat 10 g
Happy Herbivore - Double Chocolate..
Per 100g | Calories 121
Protein 3 g | Carbs 27 g | Fat 0.5 g
Starbucks - Mini Raspberry Scone
Per 100g | Calories 333
Protein 3.9 g | Carbs 51 g | Fat 13.7 g
Starbucks - Skinny Carrot Cake Slice
Per 100g | Calories 256
Protein 3.9 g | Carbs 52.8 g | Fat 3.3 g
Starbucks - Hot Chocolate with Whip -..
Per 100g | Calories 289
Protein 12.3 g | Carbs 41 g | Fat 9.5 g
Starbucks - Iced Caff Latte - Grande..
Per 100g | Calories 98
Protein 9.3 g | Carbs 14 g | Fat 0 g
