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Starbucks Cinnamon Spice Mocha - whip (Breve Milk) - Nutrition Facts
12

Cinnamon Spice Mocha - whip (Breve Milk)

Starbucks - Cinnamon Spice Mocha - whip (Breve Milk) has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 10.14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.65 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Starbucks - Cinnamon Spice Mocha - whip (Breve Milk), and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat66%
 Calories from Carbs27%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium33.1 mg1.4%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.1 g3.4%Mid 40%Average
Sugars5.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.6 g5.3%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.8 g16.6%Mid 40%Average
Saturated Fat6.8 g34.2%Top 30%High
Total Trans Fatty Acids0.3 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 660 Calories from Fat 440

% Daily Value *

Total Fat 49 g 75.4%

Saturated Fat 31 g 155%

Trans Fat 1.5 g

Cholesterol 165 mg 55%

Sodium 150 mg 6.3%

Total Carbohydrates 46 g 15.3%

Dietary Fiber

Sugars 25 g

Protein 12 g 24%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/starbucks/cinnamon-spice-mocha--whip-breve-milk/9/46866 Embed Table:

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