Starbucks - Cold Beverages - Caramel with Whip - Venti has a very high-calorie, very high-carb, high-fat and average-protein content.
The food contains 77g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Starbucks - Cold Beverages - Caramel with Whip - Venti, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 31% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 313 mg | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 77 g | 25.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 66 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.6 g | 13.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.9 g | 26% | ||
Saturated Fat | 11 g | 55% |
Serving size
Amount Per Serving
Calories 501 Calories from Fat 152
% Daily Value *
Total Fat 16.9 g 26%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 69 mg 23%
Sodium 313 mg 13%
Total Carbohydrates 77 g 25.7%
Dietary Fiber 0 g
Sugars 66 g
Protein 6.6 g 13.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 271
Protein 10.4 g | Carbs 53 g | Fat 2.1 g
Per 100g | Calories 355
Protein 9.9 g | Carbs 48 g | Fat 12.6 g
Per 100g | Calories 165
Protein 3.7 g | Carbs 33 g | Fat 2.1 g
Per 100g | Calories 232
Protein 1.8 g | Carbs 58 g | Fat 0.4 g
Per 100g | Calories 169
Protein 10.7 g | Carbs 31 g | Fat 0 g
Per 100g | Calories 106
Protein 2.8 g | Carbs 16.5 g | Fat 3.7 g
Per 100g | Calories 123
Protein 2.8 g | Carbs 21.3 g | Fat 2.6 g
Per 100g | Calories 146
Protein 2.6 g | Carbs 10.1 g | Fat 10.8 g