Starbucks - Double Chocolate Chip Frappuccino Blended Crme - whip (Soy CD Milk) has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 16.46g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.79 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Starbucks - Double Chocolate Chip Frappuccino Blended Crme - whip (Soy CD Milk) has been given a composite ranking of 48, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 30% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 72 mg | 3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.5 g | 5.5% | Mid 40% | Average |
Dietary Fiber | 0.44 g | 1.8% | Mid 40% | Average |
Sugars | 12.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.8 g | 5.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.7 g | 5.7% | Mid 40% | Average |
Saturated Fat | 2.2 g | 11% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 720 Calories from Fat 220
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 15 g 75%
Trans Fat 0 g
Cholesterol 60 mg 20%
Sodium 490 mg 20.4%
Total Carbohydrates 112 g 37.3%
Dietary Fiber 3 g12%
Sugars 86 g
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 483
Protein 16.5 g | Carbs 95.1 g | Fat 5.8 g
Per 100g | Calories 467
Protein 4.4 g | Carbs 66.7 g | Fat 22.2 g
Per 100g | Calories 425
Protein 9 g | Carbs 67 g | Fat 15 g
Per 100g | Calories 321
Protein 7.1 g | Carbs 64.3 g | Fat 7.1 g
Per 100g | Calories 62
Protein 1.1 g | Carbs 12.6 g | Fat 0.77 g
Per 100g | Calories 99
Protein 1.3 g | Carbs 14.3 g | Fat 3.7 g
Per 100g | Calories 169
Protein 10.7 g | Carbs 31 g | Fat 0 g
Per 100g | Calories 501
Protein 6.6 g | Carbs 77 g | Fat 16.9 g