Starbucks - Iced Caff Mocha with Whip - Venti - Skimmed Milk has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 48g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 12.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Starbucks - Iced Caff Mocha with Whip - Venti - Skimmed Milk has been given a composite ranking of 51, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 36% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 132 mg | 5.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 48 g | 16% | ||
Dietary Fiber | 2.3 g | 9.2% | ||
Sugars | 34 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.2 g | 24.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% | ||
Saturated Fat | 8.6 g | 43% |
Serving size
Amount Per Serving
Calories 358 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 8.6 g 43%
Trans Fat
Cholesterol 54 mg 18%
Sodium 132 mg 5.5%
Total Carbohydrates 48 g 16%
Dietary Fiber 2.3 g9.2%
Sugars 34 g
Protein 12.2 g 24.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 364
Protein 7.8 g | Carbs 75 g | Fat 5.2 g
Per 100g | Calories 71
Protein 1.9 g | Carbs 12.3 g | Fat 1.9 g
Per 100g | Calories 111
Protein 3.2 g | Carbs 12.9 g | Fat 5.1 g
Per 100g | Calories 146
Protein 2.6 g | Carbs 10.1 g | Fat 10.8 g
Per 100g | Calories 24
Protein 1.5 g | Carbs 4 g | Fat 0 g
Per 100g | Calories 18
Protein 0 g | Carbs 4.6 g | Fat 0 g
Per 100g | Calories 197
Protein 10.7 g | Carbs 36 g | Fat 0.9 g
Per 100g | Calories 257
Protein 2.2 g | Carbs 39 g | Fat 11 g