Starbucks - Whipped Cream Topping (no sprinkles or drizzle) - Mocha Syrup - 5 Pump has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 32g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 78, for Starbucks - Whipped Cream Topping (no sprinkles or drizzle) - Mocha Syrup - 5 Pump, and we advise that this food in moderation.
Calories from Protein | 7% | |
Calories from Fat | 15% | |
Calories from Carbs | 77% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 3 mg | 0.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32 g | 10.7% | ||
Dietary Fiber | 4.9 g | 19.6% | ||
Sugars | 24 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.1 g | 6.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.8 g | 4.3% | ||
Saturated Fat | 0.5 g | 2.5% |
Serving size
Amount Per Serving
Calories 132 Calories from Fat 25
% Daily Value *
Total Fat 2.8 g 4.3%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 3 mg 0.1%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 4.9 g19.6%
Sugars 24 g
Protein 3.1 g 6.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 146
Protein 2.6 g | Carbs 10.1 g | Fat 10.8 g
Per 100g | Calories 111
Protein 3.2 g | Carbs 12.9 g | Fat 5.1 g
Per 100g | Calories 26
Protein 0.6 g | Carbs 6 g | Fat 0.6 g
Per 100g | Calories 97
Protein 2.9 g | Carbs 14.3 g | Fat 3.3 g
Per 100g | Calories 165
Protein 3.7 g | Carbs 33 g | Fat 2.1 g
Per 100g | Calories 179
Protein 9.6 g | Carbs 14 g | Fat 9.4 g
Per 100g | Calories 425
Protein 7 g | Carbs 45.4 g | Fat 23.8 g
Per 100g | Calories 173
Protein 11.1 g | Carbs 30 g | Fat 0.8 g