Starbucks - Caramel Macchiato - Tall - Skimmed Milk has a average-calorie, average-carb, low-fat and high-protein content.
The food contains 30g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 11.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 66, for Starbucks - Caramel Macchiato - Tall - Skimmed Milk, and we advise that this food in moderation.
Calories from Protein | 26% | |
Calories from Fat | 4% | |
Calories from Carbs | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 163 mg | 6.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30 g | 10% | ||
Dietary Fiber | 0 g | |||
Sugars | 27 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.1 g | 22.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.8 g | 1.2% | ||
Saturated Fat | 0.5 g | 2.5% |
Serving size
Amount Per Serving
Calories 173 Calories from Fat 7
% Daily Value *
Total Fat 0.8 g 1.2%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 6 mg 2%
Sodium 163 mg 6.8%
Total Carbohydrates 30 g 10%
Dietary Fiber 0 g
Sugars 27 g
Protein 11.1 g 22.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 197
Protein 10.7 g | Carbs 36 g | Fat 0.9 g
Per 100g | Calories 285
Protein 9 g | Carbs 42 g | Fat 9 g
Per 100g | Calories 189
Protein 6.9 g | Carbs 24 g | Fat 7.4 g
Per 100g | Calories 390
Protein 16 g | Carbs 43 g | Fat 17.4 g
Per 100g | Calories 425
Protein 7 g | Carbs 45.4 g | Fat 23.8 g
Per 100g | Calories 132
Protein 3.1 g | Carbs 32 g | Fat 2.8 g
Per 100g | Calories 41
Protein 1.2 g | Carbs 7.8 g | Fat 0.59 g
Per 100g | Calories 118
Protein 1.5 g | Carbs 20 g | Fat 3.5 g