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Starbucks Caramel Macchiato - Tall Skimmed Milk - Nutrition Facts
66

Caramel Macchiato - Tall - Skimmed Milk

Starbucks - Caramel Macchiato - Tall - Skimmed Milk has a average-calorie, average-carb, low-fat and high-protein content.

The food contains 30g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 11.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 66, for Starbucks - Caramel Macchiato - Tall - Skimmed Milk, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein26%
 Calories from Fat4%
 Calories from Carbs70%

Why this is good for you

  • Very low in Saturated Fat
  • Very low in Cholesterol
  • High in Protein

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium163 mg6.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate30 g10%
Dietary Fiber0 g
Sugars27 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.1 g22.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.8 g1.2%
Saturated Fat0.5 g2.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 173 Calories from Fat 7

% Daily Value *

Total Fat 0.8 g 1.2%

Saturated Fat 0.5 g 2.5%

Trans Fat

Cholesterol 6 mg 2%

Sodium 163 mg 6.8%

Total Carbohydrates 30 g 10%

Dietary Fiber 0 g

Sugars 27 g

Protein 11.1 g 22.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/starbucks-uk/caramel-macchiato--tall--skimmed-milk/3023/46130 Embed Table:

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