Starbucks - Caramel Macchiato - Venti - Whole Milk has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 43g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Starbucks - Caramel Macchiato - Venti - Whole Milk, and we advise that this food in moderation.
Calories from Protein | 16% | |
Calories from Fat | 40% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 248 mg | 10.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 43 g | 14.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 39 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16 g | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.4 g | 26.8% | ||
Saturated Fat | 10.9 g | 54.5% |
Serving size
Amount Per Serving
Calories 390 Calories from Fat 157
% Daily Value *
Total Fat 17.4 g 26.8%
Saturated Fat 10.9 g 54.5%
Trans Fat
Cholesterol 69 mg 23%
Sodium 248 mg 10.3%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 0 g
Sugars 39 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 189
Protein 6.9 g | Carbs 24 g | Fat 7.4 g
Per 100g | Calories 173
Protein 11.1 g | Carbs 30 g | Fat 0.8 g
Per 100g | Calories 277
Protein 17.8 g | Carbs 46 g | Fat 2.1 g
Per 100g | Calories 141
Protein 7.7 g | Carbs 25 g | Fat 0.8 g
Per 100g | Calories 53
Protein 1.3 g | Carbs 13 g | Fat 1.1 g
Per 100g | Calories 460
Protein 13.3 g | Carbs 60 g | Fat 17.2 g
Per 100g | Calories 300
Protein 2.8 g | Carbs 54.7 g | Fat 7.5 g
Per 100g | Calories 277
Protein 17.8 g | Carbs 46 g | Fat 2.1 g