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Starbucks Cold Beverages - Vanilla with Whip (Flavoured Frappuccino) Grande - Nutrition Facts
44

Cold Beverages - Vanilla with Whip (Flavoured Frappuccino) - Grande

Starbucks - Cold Beverages - Vanilla with Whip (Flavoured Frappuccino) - Grande has a high-calorie, high-carb, high-fat and high-protein content.

The food contains 60g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 13.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 44, for Starbucks - Cold Beverages - Vanilla with Whip (Flavoured Frappuccino) - Grande, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat35%
 Calories from Carbs54%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat

Nutrition Facts

Serving size

Amount Per Serving

Calories 460 Calories from Fat 155

% Daily Value *

Total Fat 17.2 g 26.5%

Saturated Fat 9.7 g 48.5%

Trans Fat

Cholesterol 54 mg 18%

Sodium 369 mg 15.4%

Total Carbohydrates 60 g 20%

Dietary Fiber 0 g

Sugars 52 g

Protein 13.3 g 26.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/starbucks-uk/cold-beverages--vanilla-with-whip-flavoured-frappuccino--grande/3023/46254 Embed Table:

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