Starbucks - Cold Beverages - Vanilla with Whip (Flavoured Frappuccino) - Grande has a high-calorie, high-carb, high-fat and high-protein content.
The food contains 60g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 13.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 44, for Starbucks - Cold Beverages - Vanilla with Whip (Flavoured Frappuccino) - Grande, and we advise that this food in moderation.
Calories from Protein | 12% | |
Calories from Fat | 35% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 369 mg | 15.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 60 g | 20% | ||
Dietary Fiber | 0 g | |||
Sugars | 52 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.3 g | 26.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.2 g | 26.5% | ||
Saturated Fat | 9.7 g | 48.5% |
Serving size
Amount Per Serving
Calories 460 Calories from Fat 155
% Daily Value *
Total Fat 17.2 g 26.5%
Saturated Fat 9.7 g 48.5%
Trans Fat
Cholesterol 54 mg 18%
Sodium 369 mg 15.4%
Total Carbohydrates 60 g 20%
Dietary Fiber 0 g
Sugars 52 g
Protein 13.3 g 26.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 344
Protein 9.9 g | Carbs 46 g | Fat 12.5 g
Per 100g | Calories 62
Protein 2.2 g | Carbs 10.4 g | Fat 1.3 g
Per 100g | Calories 263
Protein 5.2 g | Carbs 51.8 g | Fat 3.8 g
Per 100g | Calories 55
Protein 2.6 g | Carbs 7.9 g | Fat 1.3 g
Per 100g | Calories 536
Protein 13.7 g | Carbs 80 g | Fat 17.3 g
Per 100g | Calories 549
Protein 17.8 g | Carbs 65 g | Fat 27 g
Per 100g | Calories 53
Protein 1.3 g | Carbs 13 g | Fat 1.1 g
Per 100g | Calories 390
Protein 16 g | Carbs 43 g | Fat 17.4 g