Starbucks - Hot Chocolate with Whip - Venti - Whole Milk has a very high-calorie, high-carb, high-fat and high-protein content.
The food contains 65g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 17.8 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Starbucks - Hot Chocolate with Whip - Venti - Whole Milk has been given a composite ranking of 44, and in moderation.
Calories from Protein | 12% | |
Calories from Fat | 42% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 207 mg | 8.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 65 g | 21.7% | ||
Dietary Fiber | 2.4 g | 9.6% | ||
Sugars | 54 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.8 g | 35.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 27 g | 41.5% | ||
Saturated Fat | 15.2 g | 76% |
Serving size
Amount Per Serving
Calories 549 Calories from Fat 243
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 15.2 g 76%
Trans Fat
Cholesterol 85 mg 28.3%
Sodium 207 mg 8.6%
Total Carbohydrates 65 g 21.7%
Dietary Fiber 2.4 g9.6%
Sugars 54 g
Protein 17.8 g 35.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 441
Protein 19.6 g | Carbs 68 g | Fat 12.3 g
Per 100g | Calories 362
Protein 15.7 g | Carbs 52 g | Fat 11.8 g
Per 100g | Calories 448
Protein 14.2 g | Carbs 49 g | Fat 23.5 g
Per 100g | Calories 289
Protein 12.3 g | Carbs 41 g | Fat 9.5 g
Per 100g | Calories 388
Protein 23.9 g | Carbs 55.1 g | Fat 8 g
Per 100g | Calories 160
Protein 5.5 g | Carbs 23 g | Fat 5.3 g
Per 100g | Calories 536
Protein 13.7 g | Carbs 80 g | Fat 17.3 g
Per 100g | Calories 460
Protein 13.3 g | Carbs 60 g | Fat 17.2 g