Starbucks - Hot Chocolate with Whip - Grande - Whole Milk has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 49g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 14.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Starbucks - Hot Chocolate with Whip - Grande - Whole Milk has been given a composite ranking of 41, and in moderation.
Calories from Protein | 12% | |
Calories from Fat | 46% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 166 mg | 6.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 49 g | 16.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 41 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.2 g | 28.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23.5 g | 36.2% | ||
Saturated Fat | 13.4 g | 67% |
Serving size
Amount Per Serving
Calories 448 Calories from Fat 212
% Daily Value *
Total Fat 23.5 g 36.2%
Saturated Fat 13.4 g 67%
Trans Fat
Cholesterol 75 mg 25%
Sodium 166 mg 6.9%
Total Carbohydrates 49 g 16.3%
Dietary Fiber 2 g8%
Sugars 41 g
Protein 14.2 g 28.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 549
Protein 17.8 g | Carbs 65 g | Fat 27 g
Per 100g | Calories 441
Protein 19.6 g | Carbs 68 g | Fat 12.3 g
Per 100g | Calories 289
Protein 12.3 g | Carbs 41 g | Fat 9.5 g
Per 100g | Calories 220
Protein 8 g | Carbs 40 g | Fat 5 g
Per 100g | Calories 65
Protein 1.5 g | Carbs 12.9 g | Fat 1 g
Per 100g | Calories 164
Protein 7.9 g | Carbs 31 g | Fat 1.2 g
Per 100g | Calories 540
Protein 15.4 g | Carbs 75 g | Fat 18.2 g
Per 100g | Calories 441
Protein 20 g | Carbs 47.7 g | Fat 18.9 g