Starbucks - Iced Caramel Mocha - no whip (Soy US Milk) has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 12.93g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.47 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Starbucks - Iced Caramel Mocha - no whip (Soy US Milk), and we advise that this food in moderation.
Calories from Protein | 9% | |
Calories from Fat | 14% | |
Calories from Carbs | 77% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 14.7 mg | 0.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.9 g | 4.3% | Mid 40% | Average |
Dietary Fiber | 0.59 g | 2.4% | Mid 40% | Average |
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.5 g | 2.9% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.6% | Bottom 30% | Low |
Saturated Fat | 0.29 g | 1.5% | Bottom 30% | Low |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 30
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 50 mg 2.1%
Total Carbohydrates 44 g 14.7%
Dietary Fiber 2 g8%
Sugars 34 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 237
Protein 6.1 g | Carbs 31 g | Fat 9.3 g
Per 100g | Calories 408
Protein 8 g | Carbs 50 g | Fat 19.5 g
Per 100g | Calories 227
Protein 7.2 g | Carbs 28 g | Fat 10.4 g
Per 100g | Calories 83
Protein 2.6 g | Carbs 13.8 g | Fat 2.1 g
Per 100g | Calories 164
Protein 7.9 g | Carbs 31 g | Fat 1.2 g
Per 100g | Calories 425
Protein 5.5 g | Carbs 61 g | Fat 16.1 g
Per 100g | Calories 448
Protein 14.2 g | Carbs 49 g | Fat 23.5 g
Per 100g | Calories 540
Protein 15.4 g | Carbs 75 g | Fat 18.2 g