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Starbucks Cold Beverages - Vanilla with Whip (Flavoured Frappuccino) Tall - Nutrition Facts
45

Cold Beverages - Vanilla with Whip (Flavoured Frappuccino) - Tall

Starbucks - Cold Beverages - Vanilla with Whip (Flavoured Frappuccino) - Tall has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 46g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 9.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Starbucks - Cold Beverages - Vanilla with Whip (Flavoured Frappuccino) - Tall has been given a composite ranking of 45, and in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat33%
 Calories from Carbs55%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat

Nutrition Facts

Serving size

Amount Per Serving

Calories 344 Calories from Fat 113

% Daily Value *

Total Fat 12.5 g 19.2%

Saturated Fat 7 g 35%

Trans Fat

Cholesterol 39 mg 13%

Sodium 275 mg 11.5%

Total Carbohydrates 46 g 15.3%

Dietary Fiber 0 g

Sugars 40 g

Protein 9.9 g 19.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/starbucks-uk/cold-beverages--vanilla-with-whip-flavoured-frappuccino--tall/3023/46253 Embed Table:

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