Squash Pull-apart Dinner Rolls 2 Recipe
Squash Pull-apart Dinner Rolls 2 has a average-calorie, average-carb, average-fat and average-protein content.
With 3.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Squash Pull-apart Dinner Rolls 2 has been given a composite ranking of 46, and in moderation.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 30% | |
| Calories from Carbs | 60% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 312 mg | 13% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 20 g | 6.7% | ||
| Dietary Fiber | 0.9 g | 3.6% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.4 g | 6.8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.5 g | 6.9% | ||
| Saturated Fat | 1.7 g | 8.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 137 Calories from Fat 41
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 1.7 g 8.5%
Trans Fat
Cholesterol 14 mg 4.7%
Sodium 312 mg 13%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 0.9 g3.6%
Sugars
Protein 3.4 g 6.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Soft Dinner Rolls 1
Per Serving | Calories 102
Protein 2.2 g | Carbs 15 g | Fat 3.7 g
Oatmeal Dinner Rolls 6
Per Serving | Calories 131
Protein 3.7 g | Carbs 23.6 g | Fat 2.4 g
Furr's - Soft Dinner Rolls
Per 100g | Calories 301
Protein 8.9 g | Carbs 48.2 g | Fat 8 g
Wegmans - Wegmans Dinner Rolls
Per 100g | Calories 258
Protein 9.7 g | Carbs 48.4 g | Fat 3.2 g
Vegetable-Beef Stew in Pumpkinseed..
Per Serving | Calories 176
Protein 14.4 g | Carbs 19.5 g | Fat 5.3 g
Roasted Vegetables & Italian Sausage..
Per Serving | Calories 390
Protein 25 g | Carbs 41 g | Fat 14 g
Spice-Rubbed Salmon with Cucumber..
Per Serving | Calories 312
Protein 37.3 g | Carbs 8.9 g | Fat 13.6 g
Pan-Seared Scallops with..
Per Serving | Calories 290
Protein 32 g | Carbs 23 g | Fat 7 g
