Soft Dinner Rolls 1 Recipe
Soft Dinner Rolls 1 has a average-calorie, average-carb, average-fat and low-protein content.
With 2.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Soft Dinner Rolls 1 has been given a composite ranking of 39, and in moderation.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 33% | |
| Calories from Carbs | 59% |
Why this is good for you
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 84 mg | 3.5% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15 g | 5% | ||
| Dietary Fiber | 0.6 g | 2.4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.2 g | 4.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.7 g | 5.7% | ||
| Saturated Fat | 2.1 g | 10.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 102 Calories from Fat 33
% Daily Value *
Total Fat 3.7 g 5.7%
Saturated Fat 2.1 g 10.5%
Trans Fat
Cholesterol 17 mg 5.7%
Sodium 84 mg 3.5%
Total Carbohydrates 15 g 5%
Dietary Fiber 0.6 g2.4%
Sugars
Protein 2.2 g 4.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Oatmeal Dinner Rolls 6
Per Serving | Calories 131
Protein 3.7 g | Carbs 23.6 g | Fat 2.4 g
Flaky Dinner Rolls 2
Per Serving | Calories 160
Protein 4.2 g | Carbs 28.3 g | Fat 3.2 g
Squash Pull-apart Dinner Rolls 2
Per Serving | Calories 137
Protein 3.4 g | Carbs 20 g | Fat 4.5 g
Furr's - Soft Dinner Rolls
Per 100g | Calories 301
Protein 8.9 g | Carbs 48.2 g | Fat 8 g
Braised Chicken with Chickpeas and..
Per Serving | Calories 261
Protein 27.7 g | Carbs 14.8 g | Fat 9.8 g
Pork Dumplings with Tangy Dipping..
Per Serving | Calories 69
Protein 3.3 g | Carbs 9.8 g | Fat 1.7 g
Pork Tenderloin with Shallot-Cider..
Per Serving | Calories 262
Protein 25.1 g | Carbs 23.2 g | Fat 7.6 g
Roast Turkey with Sage Garlic Butter
Per Serving | Calories 288
Protein 33 g | Carbs 3.7 g | Fat 15 g
