Spicy Shrimp Moroccan Style Recipe has a high-calorie, low-carb, high-fat and very high-protein content.
The food contains 4.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 46.6 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Moroccan cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Spicy Shrimp Moroccan Style Recipe, and we advise that this food in moderation.
Calories from Protein | 51% | |
Calories from Fat | 44% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.63 g | 0.5% | Bottom 10% | Very Low |
Dietary Fiber | 0.2 g | 0.81% | Bottom 30% | Low |
Sugars | 0.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18.8 g | 37.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.2 g | 11% | Mid 40% | Average |
Saturated Fat | 1.1 g | 5.3% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 371 Calories from Fat 157
% Daily Value *
Total Fat 17.7 g 27.3%
Saturated Fat 2.7 g 13.3%
Trans Fat 0 g
Cholesterol 345 mg 115%
Sodium 340 mg 14.2%
Total Carbohydrates 4.1 g 1.4%
Dietary Fiber 0.5 g2%
Sugars 0.2 g
Protein 46.6 g 93.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 460
Protein 22 g | Carbs 74.7 g | Fat 8.1 g
Per 100g | Calories 280
Protein 26 g | Carbs 24 g | Fat 9 g
Per Serving | Calories 16
Protein 2.4 g | Carbs 1.3 g | Fat 0.25 g
Per Serving | Calories 78
Protein 9 g | Carbs 1.83 g | Fat 3.8 g
Per Serving | Calories 261
Protein 11.9 g | Carbs 14 g | Fat 17.5 g
Per Serving | Calories 150
Protein 8.1 g | Carbs 14.7 g | Fat 6.5 g
Per Serving | Calories 207
Protein 4.3 g | Carbs 44.3 g | Fat 3.1 g
Per Serving | Calories 127
Protein 8.2 g | Carbs 19.5 g | Fat 1.6 g