Spicy Shredded Beef 1 Recipe
Spicy Shredded Beef 1 has a average-calorie, low-carb, average-fat and very high-protein content.
With 30 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Spicy Shredded Beef 1, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 46% | |
| Calories from Fat | 38% | |
| Calories from Carbs | 15% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1198 mg | 49.9% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10 g | 3.3% | ||
| Dietary Fiber | 1.8 g | 7.2% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 30 g | 60% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 11 g | 16.9% | ||
| Saturated Fat | 4 g | 20% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 261 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 92 mg 30.7%
Sodium 1198 mg 49.9%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 1.8 g7.2%
Sugars
Protein 30 g 60%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Linguine With Spicy Beef and..
Per Serving | Calories 345
Protein 20.6 g | Carbs 56.9 g | Fat 3.8 g
Spicy Crispy Beef
Per Serving | Calories 191
Protein 9.9 g | Carbs 16.6 g | Fat 9.1 g
Spicy Baja Beef Tortillas
Per Serving | Calories 284
Protein 16.9 g | Carbs 26.4 g | Fat 13.1 g
Samurai Sam's - Spicy Beef 'n..
Per 100g | Calories 130
Protein 5.3 g | Carbs 21.2 g | Fat 2.2 g
Greek Feta Chicken
Per Serving | Calories 195
Protein 30.9 g | Carbs 5.7 g | Fat 4.8 g
Zinfandel-Braised Leg of Lamb
Per Serving | Calories 481
Protein 42.2 g | Carbs 43.4 g | Fat 14.3 g
Lamb Curry with Apples 1
Per Serving | Calories 265
Protein 25.7 g | Carbs 22.2 g | Fat 7.8 g
Rice Pudding with Cider-Rhubarb Sauce
Per Serving | Calories 251
Protein 7 g | Carbs 45.7 g | Fat 4.3 g
