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Spicy Chicken Tortillas - Recipe and Nutrition Facts
37

Spicy Chicken Tortillas Recipe

Spicy Chicken Tortillas has a average-calorie, average-carb, average-fat and very high-protein content.

With 33 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Spicy Chicken Tortillas has been given a composite ranking of 37, and in moderation.

Calorie Breakdown

 Calories from Protein41%
 Calories from Fat18%
 Calories from Carbs41%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Cholesterol
  • High in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium121 mg12.1%
Iron3.2 mg17.8%
Sodium683 mg28.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate33.2 g11.1%
Dietary Fiber3.7 g14.8%

Protein Analysis

NameAmount%DVRankInterpretation
Protein33 g66%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.3 g9.7%
Saturated Fat2.8 g14%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 325 Calories from Fat 55

% Daily Value *

Total Fat 6.3 g 9.7%

Saturated Fat 2.8 g 14%

Trans Fat

Cholesterol 81 mg 27%

Sodium 683 mg 28.5%

Total Carbohydrates 33.2 g 11.1%

Dietary Fiber 3.7 g14.8%

Sugars

Protein 33 g 66%

Vitamin A Vitamin C

Calcium 12.1% Iron 17.8%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/spicy-chicken-tortillas-10000001980301/ Embed Table:

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