Spicy Chicken Posole Recipe
Spicy Chicken Posole has a average-calorie, low-carb, average-fat and average-protein content.
With 9.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Spicy Chicken Posole, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 32% | |
| Calories from Fat | 28% | |
| Calories from Carbs | 40% |
Why this is good for you
- Low in Saturated Fat
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.7 g | 3.9% | ||
| Dietary Fiber | 2.1 g | 8.4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9.4 g | 18.8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.7 g | 5.7% | ||
| Saturated Fat | 0.6 g | 3% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 118 Calories from Fat 33
% Daily Value *
Total Fat 3.7 g 5.7%
Saturated Fat 0.6 g 3%
Trans Fat
Cholesterol 29 mg 9.7%
Sodium 455 mg 19%
Total Carbohydrates 11.7 g 3.9%
Dietary Fiber 2.1 g8.4%
Sugars
Protein 9.4 g 18.8%
Vitamin A Vitamin C
Calcium 2% Iron 5%
*Based on a 2000 Calorie diet
Related Searches
Spicy Honey-Brushed Chicken Thighs 3
Per Serving | Calories 321
Protein 28 g | Carbs 27.9 g | Fat 11 g
Spicy Yogurt-Marinated Chicken with..
Per Serving | Calories 490
Protein 53.9 g | Carbs 42.5 g | Fat 10.5 g
Spicy Chicken Quesadillas 1
Per Serving | Calories 328
Protein 27.9 g | Carbs 29.4 g | Fat 10.9 g
Spicy Chicken Bites With Cucumber Dip..
Per Serving | Calories 27
Protein 3.3 g | Carbs 1.8 g | Fat 0.7 g
Ham-and-Asparagus Risotto
Per Serving | Calories 287
Protein 13.5 g | Carbs 46.3 g | Fat 3.3 g
Crusty Provenal Pizza
Per Serving | Calories 188
Protein 9 g | Carbs 11.5 g | Fat 12.2 g
Roast Turkey with Onion and Cranberry..
Per Serving | Calories 438
Protein 67.4 g | Carbs 15.9 g | Fat 9.9 g
Grilled Turkey Breast with Roasted..
Per Serving | Calories 210
Protein 27.4 g | Carbs 7.3 g | Fat 7.6 g
