Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Spicy Honey-Brushed Chicken Thighs 3 - Recipe and Nutrition Facts
31

Spicy Honey-Brushed Chicken Thighs 3 Recipe

Spicy Honey-Brushed Chicken Thighs 3 has a average-calorie, average-carb, average-fat and very high-protein content.

With 28 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Spicy Honey-Brushed Chicken Thighs 3, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein35%
 Calories from Fat31%
 Calories from Carbs35%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • High in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium21 mg2.1%
Iron2.1 mg11.7%
Sodium528 mg22%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate27.9 g9.3%
Dietary Fiber0.6 g2.4%

Protein Analysis

NameAmount%DVRankInterpretation
Protein28 g56%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11 g16.9%
Saturated Fat3 g15%
Monounsaturated Fat4.1 g
Polyunsaturated Fat2.5 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 321 Calories from Fat 0

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 3 g 15%

Trans Fat

Cholesterol 99 mg 33%

Sodium 528 mg 22%

Total Carbohydrates 27.9 g 9.3%

Dietary Fiber 0.6 g2.4%

Sugars

Protein 28 g 56%

Vitamin A Vitamin C

Calcium 2.1% Iron 11.7%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/spicy-honey-brushed-chicken-thighs-10000002010998/ Embed Table:

Related Searches

31

Spicy Yogurt-Marinated Chicken with..

Per Serving | Calories 490
Protein 53.9 g | Carbs 42.5 g | Fat 10.5 g

49

Spicy Chicken Breasts with..

Per Serving | Calories 212
Protein 28.9 g | Carbs 11.1 g | Fat 6.1 g

37

Spicy Chicken Posole

Per Serving | Calories 118
Protein 9.4 g | Carbs 11.7 g | Fat 3.7 g

46

Spicy Chicken Quesadillas 1

Per Serving | Calories 328
Protein 27.9 g | Carbs 29.4 g | Fat 10.9 g

44

Zesty Provenale Bouillabaisse with..

Per Serving | Calories 319
Protein 28.5 g | Carbs 21.7 g | Fat 13.5 g

41

Marinated Beef Tenderloin with..

Per Serving | Calories 212
Protein 25.1 g | Carbs 12.1 g | Fat 6 g

59

Fig and Pork Brochettes 1

Per Serving | Calories 326
Protein 26 g | Carbs 43.1 g | Fat 6.9 g

44

Smoked Salmon with Dill 1

Per Serving | Calories 171
Protein 9.1 g | Carbs 19 g | Fat 6.4 g