Soup, chicken noodle, with meatballs, canned, chunky, ready-to-serve
Soup, chicken noodle, with meatballs, canned, chunky, ready-to-serve has a low-calorie, low-carb, low-fat and average-protein content. It is a good source of Vitamin A.
With 3.57 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Soup, chicken noodle, with meatballs, canned, chunky, ready-to-serve has been given a composite ranking of 64, and in moderation.
Calorie Breakdown
| Calories from Protein | 33% | |
| Calories from Fat | 33% | |
| Calories from Carbs | 34% |
Why this is good for you
- Very low in Saturated Fat
- Very low in Cholesterol
- High in Vitamin A
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 1025.7 IU | 20.5% | Top 30% | High |
| Retinol | 51.4 mcg | |||
| Vitamin C | 3.4 mg | 5.7% | Mid 40% | Average |
| Thiamin | 0.04 mg | 2.9% | Mid 40% | Average |
| Riboflavin | 0.04 mg | 2.6% | Mid 40% | Average |
| Niacin | 1.1 mg | 5.5% | Mid 40% | Average |
| Vitamin B6 | 0 mg | |||
| Folate | 15.3 mcg | 3.8% | Mid 40% | Average |
| Pantothenic Acid | 0.18 mg | 1.8% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 13.1 mg | 1.3% | Mid 40% | Average |
| Iron | 0.75 mg | 4.2% | Mid 40% | Average |
| Phosphorus | 37.2 mg | 3.7% | Bottom 30% | Low |
| Potassium | 67.8 mg | 1.9% | Bottom 30% | Low |
| Sodium | 458.2 mg | 19.1% | Top 30% | High |
| Zinc | 0.22 mg | 1.5% | Bottom 30% | Low |
| Copper | 0.09 mg | 4.4% | Mid 40% | Average |
| Manganese | 0.22 mg | 11% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.7 g | 1.2% | Bottom 30% | Low |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.6 g | 7.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.6 g | 2.4% | Bottom 30% | Low |
| Saturated Fat | 0.49 g | 2.4% | Mid 40% | Average |
| Monounsaturated Fat | 0.7 g | |||
| Polyunsaturated Fat | 0.3 g |
Other Nutrients Analysis
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 99 Calories from Fat 32
% Daily Value *
Total Fat 3.6 g 5.5%
Saturated Fat 1.1 g 5.5%
Trans Fat
Cholesterol 9.9 mg 3.3%
Sodium 1039.1 mg 43.3%
Total Carbohydrates 8.4 g 2.8%
Dietary Fiber
Sugars
Protein 8.1 g 16.2%
Vitamin A 46.5% Vitamin C 12.8%
Calcium 3% Iron 9.4%
*Based on a 2000 Calorie diet
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