S'more Brownies 6 has a very high-calorie, high-carb, very high-fat and average-protein content.
The food contains 62g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for S'more Brownies 6, and we advise that this food sparingly.
Calories from Protein | 3% | |
Calories from Fat | 56% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 62 g | 20.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 48 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 38 g | 58.5% | ||
Saturated Fat | 23 g | 115% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 584 Calories from Fat 340
% Daily Value *
Total Fat 38 g 58.5%
Saturated Fat 23 g 115%
Trans Fat 0 g
Cholesterol 124 mg 41.3%
Sodium 192 mg 8%
Total Carbohydrates 62 g 20.7%
Dietary Fiber 2 g8%
Sugars 48 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium 3.5% Iron 11.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 1043
Protein 15 g | Carbs 120 g | Fat 59 g
Per Serving | Calories 226
Protein 2 g | Carbs 30 g | Fat 12 g
Per Serving | Calories 1212
Protein 17 g | Carbs 137 g | Fat 74 g
Per Serving | Calories 139
Protein 3 g | Carbs 26 g | Fat 4 g
Per Serving | Calories 870
Protein 3 g | Carbs 227 g | Fat 0 g
Per Serving | Calories 944
Protein 5 g | Carbs 99 g | Fat 65 g
Per Serving | Calories 628
Protein 11 g | Carbs 53 g | Fat 44 g
Per Serving | Calories 3033
Protein 5 g | Carbs 56 g | Fat 316 g