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Deep Fried Ice Cream 4 - Recipe and Nutrition Facts
76

Deep Fried Ice Cream 4 Recipe

Deep Fried Ice Cream 4 has a very high-calorie, high-carb, very high-fat and average-protein content.

The food contains 56g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 76, for Deep Fried Ice Cream 4, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein1%
 Calories from Fat92%
 Calories from Carbs7%

Why this is good for you

  • No Cholesterol

Why this is bad for you

  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium113 mg11.3%
Iron3 mg16.7%
Potassium73 mg2.1%
Sodium463 mg19.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate56 g18.7%
Dietary Fiber2 g8%
Sugars23 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5 g10%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat316 g486.2%
Saturated Fat23 g115%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 3033 Calories from Fat 2841

% Daily Value *

Total Fat 316 g 486.2%

Saturated Fat 23 g 115%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 463 mg 19.3%

Total Carbohydrates 56 g 18.7%

Dietary Fiber 2 g8%

Sugars 23 g

Protein 5 g 10%

Vitamin A Vitamin C

Calcium 11.3% Iron 16.7%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Deep-Fried-Ice-Cream-Food-Network Embed Table:

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