Deep Fried Ice Cream 4 has a very high-calorie, high-carb, very high-fat and average-protein content.
The food contains 56g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 76, for Deep Fried Ice Cream 4, and we advise that this food in moderation.
Calories from Protein | 1% | |
Calories from Fat | 92% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 113 mg | 11.3% | ||
Iron | 3 mg | 16.7% | ||
Potassium | 73 mg | 2.1% | ||
Sodium | 463 mg | 19.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 56 g | 18.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 23 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 316 g | 486.2% | ||
Saturated Fat | 23 g | 115% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 3033 Calories from Fat 2841
% Daily Value *
Total Fat 316 g 486.2%
Saturated Fat 23 g 115%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 463 mg 19.3%
Total Carbohydrates 56 g 18.7%
Dietary Fiber 2 g8%
Sugars 23 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium 11.3% Iron 16.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 682
Protein 8 g | Carbs 47 g | Fat 53 g
Per Serving | Calories 1588
Protein 31 g | Carbs 162 g | Fat 92 g
Per Serving | Calories 1457
Protein 6 g | Carbs 160 g | Fat 93 g
Per Serving | Calories 1079
Protein 11 g | Carbs 128 g | Fat 60 g
Per Serving | Calories 628
Protein 11 g | Carbs 53 g | Fat 44 g
Per Serving | Calories 584
Protein 5 g | Carbs 62 g | Fat 38 g
Per Serving | Calories 146
Protein 3 g | Carbs 11 g | Fat 11 g
Per Serving | Calories 28
Protein 0.18 g | Carbs 5 g | Fat 1 g