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Homemade Chocolate Tootsie Rolls - Recipe and Nutrition Facts
40

Homemade Chocolate Tootsie Rolls Recipe

Homemade Chocolate Tootsie Rolls has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.18 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Homemade Chocolate Tootsie Rolls has been given a composite ranking of 40, and in moderation.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat30%
 Calories from Carbs67%

Why this is good for you

  • Low in Saturated Fat
  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium2 mg0.2%
Iron0 mg
Potassium17 mg0.5%
Sodium2 mg0.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5 g1.7%
Dietary Fiber0.27 g1.1%
Sugars3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.18 g0.36%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1 g1.5%
Saturated Fat0.82 g4.1%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 28 Calories from Fat 12

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0.82 g 4.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2 mg 0.1%

Total Carbohydrates 5 g 1.7%

Dietary Fiber 0.27 g1.1%

Sugars 3 g

Protein 0.18 g 0.36%

Vitamin A Vitamin C

Calcium 0.2% Iron

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Homemade-Chocolate-Tootsie-Rolls-Food-Network Embed Table:

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