Homemade Chocolate Tootsie Rolls has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.18 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Homemade Chocolate Tootsie Rolls has been given a composite ranking of 40, and in moderation.
Calories from Protein | 2% | |
Calories from Fat | 30% | |
Calories from Carbs | 67% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5 g | 1.7% | ||
Dietary Fiber | 0.27 g | 1.1% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.18 g | 0.36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% | ||
Saturated Fat | 0.82 g | 4.1% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 28 Calories from Fat 12
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0.82 g 4.1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 2 mg 0.1%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0.27 g1.1%
Sugars 3 g
Protein 0.18 g 0.36%
Vitamin A Vitamin C
Calcium 0.2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 140
Protein 3 g | Carbs 17 g | Fat 7 g
Per 100g | Calories 275
Protein 38.5 g | Carbs 23 g | Fat 4.5 g
Per Serving | Calories 146
Protein 3 g | Carbs 11 g | Fat 11 g
Per Serving | Calories 3033
Protein 5 g | Carbs 56 g | Fat 316 g
Per Serving | Calories 1568
Protein 19 g | Carbs 206 g | Fat 76 g
Per Serving | Calories 1331
Protein 14 g | Carbs 157 g | Fat 74 g