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Chocolate Lime Cheesecake - Recipe and Nutrition Facts
10

Chocolate Lime Cheesecake Recipe

Chocolate Lime Cheesecake has a very high-calorie, high-carb, very high-fat and high-protein content.

The food contains 53g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Chocolate Lime Cheesecake, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat61%
 Calories from Carbs33%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A16 IU0.3%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium130 mg13%
Iron2 mg11.1%
Potassium265 mg7.6%
Sodium456 mg19%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate53 g17.7%
Dietary Fiber2 g8%
Sugars37 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11 g22%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat44 g67.7%
Saturated Fat23 g115%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 628 Calories from Fat 393

% Daily Value *

Total Fat 44 g 67.7%

Saturated Fat 23 g 115%

Trans Fat 0 g

Cholesterol 272 mg 90.7%

Sodium 456 mg 19%

Total Carbohydrates 53 g 17.7%

Dietary Fiber 2 g8%

Sugars 37 g

Protein 11 g 22%

Vitamin A 0.3% Vitamin C

Calcium 13% Iron 11.1%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Chocolate-Lime-Cheesecake-Food-Network Embed Table:

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