Slow Death by Chocolate Cake Recipe
Slow Death by Chocolate Cake has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 18.9g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Slow Death by Chocolate Cake has been given a composite ranking of 68, and in moderation.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 43% | |
| Calories from Carbs | 54% |
Why this is good for you
- Very low in Cholesterol
- Low in Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 130 IU | 2.6% | ||
| Vitamin C | 0.18 mg | 0.3% | ||
| Vitamin D | 5.2 IU | 1.3% | ||
| Vitamin E | 0.12 mg | 0.4% | ||
| Thiamin | 0.02 mg | 1.5% | ||
| Riboflavin | 0.12 mg | 7.1% | ||
| Niacin | 0.02 mg | 0.1% | ||
| Vitamin B6 | 0.01 mg | 0.7% | ||
| Folate | 8.4 mcg | 2.1% | ||
| Vitamin B12 | 0.17 mcg | 2.9% | ||
| Pantothenic Acid | 0.16 mg | 1.6% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 15 mg | 1.5% | ||
| Iron | 0.38 mg | 2.1% | ||
| Magnesium | 1.6 mg | 0.4% | ||
| Phosphorus | 17 mg | 1.7% | ||
| Potassium | 42.6 mg | 1.2% | ||
| Sodium | 42.6 mg | 1.8% | ||
| Zinc | 0.12 mg | 0.8% | ||
| Copper | 0.01 mg | 0.3% | ||
| Manganese | 0.01 mg | 0.3% | ||
| Selenium | 2.2 mcg | 3.1% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 18.9 g | 6.3% | ||
| Dietary Fiber | 0.2 g | 0.8% | ||
| Sugars | 2.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.1 g | 2.2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.6 g | 10.2% | ||
| Saturated Fat | 0.7 g | 3.5% | ||
| Monounsaturated Fat | 0.3 g | |||
| Polyunsaturated Fat | 0.1 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 132 Calories from Fat 0
% Daily Value *
Total Fat 6.6 g 10.2%
Saturated Fat 0.7 g 3.5%
Trans Fat
Cholesterol 3 mg 1%
Sodium 42.6 mg 1.8%
Total Carbohydrates 18.9 g 6.3%
Dietary Fiber 0.2 g0.8%
Sugars 2.6 g
Protein 1.1 g 2.2%
Vitamin A 2.6% Vitamin C 0.3%
Calcium 1.5% Iron 2.1%
*Based on a 2000 Calorie diet
Related Searches
Death By Chocolate Cake..
Per 100g | Calories 410
Protein 3.9 g | Carbs 39.8 g | Fat 26.4 g
Death by Chocolate Cake
Per Serving | Calories 186
Protein 3.1 g | Carbs 30.8 g | Fat 6.9 g
Death by Chocolate Cake 1
Per Serving | Calories 375
Protein 6.6 g | Carbs 37.8 g | Fat 26.2 g
Banana Soft Serve with Peanut Butter..
Per Serving | Calories 180
Protein 1.3 g | Carbs 24.5 g | Fat 10.4 g
Good Eats Devil's Food Cake with..
Per Serving | Calories 289
Protein 3.2 g | Carbs 35.3 g | Fat 18.4 g
Stokes Purple Oatmeal Crust Dessert..
Per Serving | Calories 194
Protein 2.9 g | Carbs 33.6 g | Fat 7.6 g
Berry Burrito Blintzes
Per Serving | Calories 227
Protein 7.4 g | Carbs 42.4 g | Fat 6.4 g
