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Slow Cooker Lemon and Thyme Chicken - Recipe and Nutrition Facts
65

Slow Cooker Lemon and Thyme Chicken Recipe

Slow Cooker Lemon and Thyme Chicken has a average-calorie, low-carb, high-fat and high-protein content. It is a good source of Vitamin C and Niacin.

The food contains 6.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 21.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has an average density of Sodium, thus making it suitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Slow Cooker Lemon and Thyme Chicken has been given a composite ranking of 65, and in moderation.

Calorie Breakdown

 Calories from Protein30%
 Calories from Fat61%
 Calories from Carbs9%

Why this is good for you

  • Very high in Protein
  • Very high in Niacin
  • Very high in Vitamin C

Why this is bad for you

  • High in Cholesterol
  • High in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C29.4 mg49%
Thiamin0.15 mg10%
Niacin13.2 mg66%
Vitamin B60.34 mg17%
Folate24 mcg6%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium50 mg5%
Iron3.1 mg17%
Magnesium36 mg9%
Potassium239 mg6.8%
Sodium125 mg5.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.4 g2.1%
Dietary Fiber2.1 g8.4%
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein21.6 g43.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat19.3 g29.7%
Saturated Fat4.6 g23%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 295 Calories from Fat 174

% Daily Value *

Total Fat 19.3 g 29.7%

Saturated Fat 4.6 g 23%

Trans Fat

Cholesterol 61 mg 20.3%

Sodium 125 mg 5.2%

Total Carbohydrates 6.4 g 2.1%

Dietary Fiber 2.1 g8.4%

Sugars 1 g

Protein 21.6 g 43.2%

Vitamin A 2% Vitamin C 49%

Calcium 5% Iron 17%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/slow-cooker-lemon-and-thyme-chicken/detail.aspx Embed Table:

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