Creamy Italian Slow Cooker Chicken has a high-calorie, low-carb, high-fat and very high-protein content. It is a good source of Niacin.
The food contains 14.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 26.9 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Creamy Italian Slow Cooker Chicken has been given a composite ranking of 10, and sparingly.
Calories from Protein | 29% | |
Calories from Fat | 55% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 700 IU | 14% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.09 mg | 6% | ||
Niacin | 19 mg | 95% | ||
Vitamin B6 | 0.34 mg | 17% | ||
Folate | 16 mcg | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 60 mg | 6% | ||
Iron | 3.6 mg | 20% | ||
Magnesium | 36 mg | 9% | ||
Potassium | 238 mg | 6.8% | ||
Sodium | 2046 mg | 85.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.6 g | 4.9% | ||
Dietary Fiber | 0 g | |||
Sugars | 4.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 26.9 g | 53.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22.4 g | 34.5% | ||
Saturated Fat | 11.7 g | 58.5% |
Serving size
Amount Per Serving
Calories 384 Calories from Fat 202
% Daily Value *
Total Fat 22.4 g 34.5%
Saturated Fat 11.7 g 58.5%
Trans Fat
Cholesterol 113 mg 37.7%
Sodium 2046 mg 85.3%
Total Carbohydrates 14.6 g 4.9%
Dietary Fiber 0 g
Sugars 4.3 g
Protein 26.9 g 53.8%
Vitamin A 14% Vitamin C 1%
Calcium 6% Iron 20%
*Based on a 2000 Calorie diet
Per Serving | Calories 625
Protein 37.5 g | Carbs 9.8 g | Fat 47.7 g
Per Serving | Calories 295
Protein 21.6 g | Carbs 6.4 g | Fat 19.3 g
Per Serving | Calories 651
Protein 30.6 g | Carbs 34.1 g | Fat 46.4 g
Per Serving | Calories 216
Protein 18.3 g | Carbs 7.2 g | Fat 12.4 g
Per Serving | Calories 521
Protein 31.5 g | Carbs 48.7 g | Fat 21.3 g
Per Serving | Calories 82
Protein 0.5 g | Carbs 22 g | Fat 0.1 g
Per Serving | Calories 616
Protein 35 g | Carbs 49.1 g | Fat 30.3 g
Per Serving | Calories 323
Protein 22.1 g | Carbs 30.8 g | Fat 11.7 g