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Creamy Italian Slow Cooker Chicken - Recipe and Nutrition Facts
10

Creamy Italian Slow Cooker Chicken Recipe

Creamy Italian Slow Cooker Chicken has a high-calorie, low-carb, high-fat and very high-protein content. It is a good source of Niacin.

The food contains 14.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 26.9 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Creamy Italian Slow Cooker Chicken has been given a composite ranking of 10, and sparingly.

Calorie Breakdown

 Calories from Protein29%
 Calories from Fat55%
 Calories from Carbs16%

Why this is good for you

  • Very high in Protein
  • Very high in Niacin

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A700 IU14%
Vitamin C0.6 mg1%
Thiamin0.09 mg6%
Niacin19 mg95%
Vitamin B60.34 mg17%
Folate16 mcg4%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium60 mg6%
Iron3.6 mg20%
Magnesium36 mg9%
Potassium238 mg6.8%
Sodium2046 mg85.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14.6 g4.9%
Dietary Fiber0 g
Sugars4.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein26.9 g53.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat22.4 g34.5%
Saturated Fat11.7 g58.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 384 Calories from Fat 202

% Daily Value *

Total Fat 22.4 g 34.5%

Saturated Fat 11.7 g 58.5%

Trans Fat

Cholesterol 113 mg 37.7%

Sodium 2046 mg 85.3%

Total Carbohydrates 14.6 g 4.9%

Dietary Fiber 0 g

Sugars 4.3 g

Protein 26.9 g 53.8%

Vitamin A 14% Vitamin C 1%

Calcium 6% Iron 20%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/creamy-italian-slow-cooker-chicken/detail.aspx Embed Table:

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