Healthier Baked Slow Cooker Chicken has a average-calorie, low-carb, average-fat and high-protein content. It is a good source of Vitamin A and Niacin.
The food contains 7.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 18.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 74, for Healthier Baked Slow Cooker Chicken, and we advise that this food in moderation.
Calories from Protein | 34% | |
Calories from Fat | 52% | |
Calories from Carbs | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 6400 IU | 128% | ||
Vitamin C | 6.6 mg | 11% | ||
Thiamin | 0.17 mg | 11% | ||
Niacin | 11.8 mg | 59% | ||
Vitamin B6 | 0.34 mg | 17% | ||
Folate | 44 mcg | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 40 mg | 4% | ||
Iron | 2.2 mg | 12% | ||
Magnesium | 32 mg | 8% | ||
Potassium | 303 mg | 8.7% | ||
Sodium | 139 mg | 5.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.2 g | 2.4% | ||
Dietary Fiber | 1.8 g | 7.2% | ||
Sugars | 3.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18.3 g | 36.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.4 g | 19.1% | ||
Saturated Fat | 3.4 g | 17% |
Serving size
Amount Per Serving
Calories 216 Calories from Fat 112
% Daily Value *
Total Fat 12.4 g 19.1%
Saturated Fat 3.4 g 17%
Trans Fat
Cholesterol 51 mg 17%
Sodium 139 mg 5.8%
Total Carbohydrates 7.2 g 2.4%
Dietary Fiber 1.8 g7.2%
Sugars 3.3 g
Protein 18.3 g 36.6%
Vitamin A 128% Vitamin C 11%
Calcium 4% Iron 12%
*Based on a 2000 Calorie diet
Per Serving | Calories 651
Protein 30.6 g | Carbs 34.1 g | Fat 46.4 g
Per Serving | Calories 384
Protein 26.9 g | Carbs 14.6 g | Fat 22.4 g
Per Serving | Calories 315
Protein 24.7 g | Carbs 30.3 g | Fat 11.2 g
Per Serving | Calories 317
Protein 18.1 g | Carbs 49 g | Fat 5.1 g
Per Serving | Calories 371
Protein 33.7 g | Carbs 1.7 g | Fat 25.1 g
Per Serving | Calories 586
Protein 31 g | Carbs 14.6 g | Fat 44.3 g
Per Serving | Calories 139
Protein 24.9 g | Carbs 0.8 g | Fat 3.2 g
Per Serving | Calories 462
Protein 22.6 g | Carbs 72.8 g | Fat 10.6 g