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Slow Cooker Buffalo Chicken Pizza Loaf - Recipe and Nutrition Facts
64

Slow Cooker Buffalo Chicken Pizza Loaf Recipe

Slow Cooker Buffalo Chicken Pizza Loaf has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Calcium, Iron, Vitamin C, Thiamin, Niacin and Folate.

The food contains 49g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 18.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It gives a good yield of Iron at 5.94 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Slow Cooker Buffalo Chicken Pizza Loaf has been given a composite ranking of 64, and in moderation.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat15%
 Calories from Carbs62%

Why this is good for you

  • Very high in Protein
  • Very high in Niacin
  • High in Vitamin C
  • Very high in Thiamin
  • High in Calcium
  • Very high in Iron

Why this is bad for you

  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A250 IU5%
Vitamin C16.8 mg28%
Thiamin0.77 mg51%
Niacin14.6 mg73%
Vitamin B60.28 mg14%
Folate340 mcg85%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium270 mg27%
Iron5.9 mg33%
Magnesium48 mg12%
Potassium331 mg9.5%
Sodium748 mg31.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate49 g16.3%
Dietary Fiber2.5 g10%
Sugars7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein18.1 g36.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.1 g7.8%
Saturated Fat2.7 g13.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 317 Calories from Fat 46

% Daily Value *

Total Fat 5.1 g 7.8%

Saturated Fat 2.7 g 13.5%

Trans Fat

Cholesterol 30 mg 10%

Sodium 748 mg 31.2%

Total Carbohydrates 49 g 16.3%

Dietary Fiber 2.5 g10%

Sugars 7 g

Protein 18.1 g 36.2%

Vitamin A 5% Vitamin C 28%

Calcium 27% Iron 33%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/slow-cooker-buffalo-chicken-pizza-loaf/detail.aspx Embed Table:

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